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What My Clients Say
*To respect privacy, all names have been abbreviated or omitted with client permission.

Adam has a very friendly and genuinely supportive approach during our sessions that encourages me to keep stepping forward. He has reminded me that any progression is worthy of acknowledging and celebrating. He is accepting of me and has not shown any judgment of me & the issues we have been working on together. Adam's enthusiasm is infectious!
W. R. - (Client)
All Posts


I'm Struggling, and it's OK.
“I could pretend I’ve got my shit together… or I could tell you the truth: sometimes I’m smashing it, sometimes I’m chasing emotional ducks doing line dancing.”
adamwheresmyprince
7 days ago3 min read
13 views
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The Rainbow to Wellbeing: Tailoring the right approach for you.
After hitting rock bottom in hospital, I realised health advice had failed me. That moment sparked the Rainbow to Wellbeing—a personalized, seven-pillar approach to real, lasting change.
adamwheresmyprince
May 163 min read
25 views
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Experiments in Yummy (While Thinking of My Waistline)
HI Gorgeous People, Healthy comfort food: Peanut-Honey-Oat-Date Cookies One core tenet that’s coming through loud and clear in modern...
adamwheresmyprince
Apr 283 min read
27 views
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Our Health Coaching Story
From unable to walk to the Mailbox, to completing the Auckland and Wellington Round the Bays... 8 times and counting. When I was a...
adamwheresmyprince
Apr 111 min read
25 views
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