I’ve made mistakes that may have held my business back. Every part of me doesn’t want to write this article. It means admitting flaws. It pushes against everything childhood trauma taught me — don’t be vulnerable, don’t show weakness, don’t open yourself to judgment. But unless I say this, unless I speak my truth, I won’t move forward. My business won’t move forward. And I’ll stay stuck, distracting myself with baking, Door Dashing to pay the bills, and trying to convince th

“I could pretend I’ve got my shit together… or I could tell you the truth: sometimes I’m smashing it, sometimes I’m chasing emotional ducks doing line dancing.”

After hitting rock bottom in hospital, I realised health advice had failed me. That moment sparked the Rainbow to Wellbeing—a personalized, seven-pillar approach to real, lasting change.